CLASS OFFERINGS
Reformer Pilates
At Sacred Rebel Pilates, we offer a range of reformer Pilates classes designed to meet you where you are in your movement journey. Each class is crafted to support your physical, emotional, and spiritual well-being.
SACRED START
Begin your day with intention. This morning ritual class focuses on mindful reformer sequences that tone, open, and center your body and spirit. Align yourself before the day unfolds.
Beginner Friendly
Build deep, functional strength through intentional, precise movements. This class offers a full-body workout rooted in breath, balance, and core activation, leaving you feeling powerful and centered.
CORE REBELLION
INTERMEDIATE
REBEL ROOTS (Foundations)
Beginner Friendly
Embark on a supportive journey back to your body. This foundational class breaks down the sacred mechanics of movement with a focus on breath, alignment, and gentle reformer techniques.
REBEL RESTORE
A soothing fusion of reformer stretches, pelvic floor connection, gentle core, and breathwork. Restore the body. Regulate the nervous system. Reconnect to source.
ALL LEVELS
ALL LEVELS
REBEL FLOW
Experience fluid transitions and dynamic movements that emphasize expressive alignment. Rebel Flow encourages you to move in a way that feels authentic to your body.
SACRED STRENGTH
A soul-fortifying class blending classical Pilates precision with contemporary strength-based movements. Awaken deep core intelligence, tone with intention, and reconnect to your inner fire through mindful pacing and resistance-focused sequences.
ALL LEVELS
Ready to Begin?
Explore our Schedule to find the perfect class for you. Whether you're new to Pilates or an experienced practitioner, our offerings are designed to support your journey.
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